Say how you feel, start with the right step

How it works

1. 1

   Pick how you feel

   Tired, in pain, unmotivated or fresh; start the chat by choosing how you are today.

2. 2

   Get your suggestion

   Fasya AI suggests what fits you today from the content in the app, and you can start it with one tap.

3. 3

   Ask and keep going

   Type your questions and return to past chats from Chat History.

Who it's for

• Anyone who can't decide what to do today
• People who want to do something even on tired or low-motivation days
• Anyone looking for quick answers about movement and exercise

Frequently asked questions

Does Fasya AI replace a doctor or physiotherapist?

No. Fasya AI can make mistakes and does not diagnose. Weigh its suggestions against your own situation, and see a professional if you have pain or a health condition.

What can it suggest?

Movements in the app, Movement Snacks, Breathing Break techniques and workouts, based on how you feel that day.

Can I see my past chats?

Yes. Your past chats stay readable in Chat History.

Other features

• Personal movement journeyTake the movement capacity test, get a movement path made for you
• Movement Limitations TestShort movement tests so we can build an experience made for your body
• Movement TaskA 5-minute movement task waiting for you every day
• Workout of the Day300+ movements; exercises built by experts for every level and body area
• Movement Snack1–2 minute mini movements through the day for body awareness
• Breathing BreakPaced breathing exercises that calm your nervous system